Yoga with Jasmine's Beat

Unwind and Relax with Us by doing some Yoga to end your work week

• Adaptive - appropriate for people (and Squirrels!) of all abilities

• Accessible - participate online and then check out our recorded wellness videos on our website

• Wellness-focused - breathing, movement, and stretching that lowers stress & overwhelm

• Neurodivergent-friendly - instructors who are trained and licensed in recreational therapy and to meet us where we're at