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Meet the Squirrel
I'm a licensed coach with 5 years of coaching individuals who feel "stuck" in life or their career. I use positive intelligence, motivational interviewing, and other techniques to hold space for strong emotions, ask powerful questions, and be a support system and ally for my clients. I identify as having ADHD, anxiety and complex PTSD, which informs how I show up for and with clients - very much in service of healing, growth, and self-acceptance. In addition, after spending over 15 years in corporate, I also am passionate about preventing, healing from, and living life after burnout.
The Kinds of Acorns I Love Helping Grow
Neurodivergent or nuerotypical allie/family members who are struggling with burnout and / or personal growth.
I tend to see a lot of professionals looking to grow their career while finding balance and maintaining their mental health.
I love supporting & coaching driven, yet sensitive people whose growth often comes from advocacy, empowerment, and radical acceptance.
How I Help Acorns Grow
As a Co-Active coach, I design the coaching relationship and session with my clients, meeting them where they're at. I use a combination of my business experience with leaders (often exiting corpoate to start a solo practice or small business) and skills as a coach to create a very safe space for all facets of a person to show up - the executive, the Mom, the brother, the friend - just our challenges and opportunities blur together. My approach to coaching is practical, designed for truth, and tailored for the individual.