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Meet the Squirrel
My name is Kristin Sheehan, I’m a licensed EMDR and Somatic Psychotherapist and co-founder of Creative Connections. I help people reconnect to the natural intelligence of their bodies and the creative currents that move through them. My work weaves together somatic awareness, creative expression, and mindful communication to restore a sense of aliveness and authenticity. Whether in private sessions or group workshops, I support people in transforming their feelings, experiences, and stories so they can inhabit their truth with more freedom and self-trust.
The Kinds of Acorns I Love Helping Grow
Neurodivergent adults
Individuals navigating chronic pain, chronic illness, complex trauma, depression, anxiety, and somatic/emotional disconnection.
How I Help Acorns Grow
I offer a therapeutic approach that blends somatic mindfulness, creative expression, EMDR, and mindful communication practices. In both individual psychotherapy and group workshops, I support clients in understanding their internal experiences, regulating their nervous systems, and reconnecting to authenticity and self-trust.
Featured Services
The Creative Connections Visibility Lab is an inclusive, virtual 8-week workshop series designed to honor neurodivergent ways of sensing, thinking, and communicating. Participants engage in therapeutic art for self-discovery and creative expression, guided communication practices to build clarity and confidence, somatic mindfulness for sensory regulation and embodiment, and community connection that celebrates lived experience and identity.