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Squirrel Services & Classes

ADHD-friendly tools, techniques, and strategies designed by and for our community. Find what works for your unique squirrel brain.

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Adaptive Yoga

Yoga that meets you where you're at, on the floor or in a chair, breath in & out

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Adaptive Dance

Accessible Movement that promotes relaxation and reduces stress

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Guided Meditation

Calming, guided meditation on your time

Unwind with some wellness activities, anytime

More activities coming soon! 

Book some self-care, your future self will thank you

Therapy session discussion

Therapist Hub

Explore a range of therapists to find one that meets your needs

Join the Movement

Share Your Acorn

Connect with like-minded individuals, share your story, and celebrate your unique strengths in a supportive community.

Nurture your Wellbeing

Explore classes, services, and events that support your mental, emotional, and physical health - live or on your own time.

Fuel the movement

Help us grow this community by donating or sharing your feedback to shape what comes next.

Learn. Build. Thrive.

Access educational resources and digital tools designed to build skills, boost focus, and support your everyday life.

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